Our Services

Experiential Learning and Training (different formats available)

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Leadership and Individual Thrive Coaching

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Energised Culture Change

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Pilates and Yoga for Business

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Experiential Learning and Training Developing Energised Leaders and Individuals

Business outcomes:

  • Experiential learning and training workshops deliver key skills your employees and leaders need to become highly resilient, highly energised and high performing.
  • Energy in your teams will increase - typically between a measured 5-15% and will have a tangible impact on the performance.
  • Managers and leaders build greater self-awareness which leads to stronger connectivity with their teams.
  • All these factors contribute towards generating significantly improved employee engagement.
  • We offer learning formats which can be tailored to your organisational need including bespoke programmes: Individual Resilience | Leadership Development | Wellbeing Coaching Training | Awareness Sessions
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  • Leadership and Individual Thrive Coaching Providing life-changing coaching so you can professionally and personally operate at your best

    Business outcomes:

    • Our 1:1 coaching enables people to empower their inner energy as part of a life-changing, action-oriented process. The insights people gain allow them to achieve their full potential while finding deep motivation and fulfilment.
    • Our coaching supports psychological development, thereby enabling truly meaningful change to occur. It inspires people to reach new levels of performance, resilience and to truly thrive.
    • The International Coach Federation (ICF) defines coaching as: 'partnering with individuals in a thought provoking, creative process that inspires them to maximise their personal and professional potential'.
    • We adhere to the ICF’s professional standards and ethical guidelines – our coaching relationships are confidential and built on trust. As coaches, we are in the client’s ‘corner’, offering an equal amount of support and challenge on those subjects that are of greatest significance to the client.
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  • Energised Culture Change Creating High Performing Healthy Cultures

    Business outcomes:

    • Culture is ‘the way things are around here’. To adapt culture – and embed and sustain an energised performance – requires skill, commitment and effort. This package unlocks and delivers sustainable change through a series of workshops focused on three areas: people, process and performance.
    • People: your team will be involved in co-creating new areas for focus, incorporating the wants and needs of managers and employees based around the four dimensions of human energy and resilience. This involves determining new behaviours and what is needed to sustain energised high performance. Sponsorship and the removal of barriers is also agreed.
    • Process: reviewing business processes, communication channels and ways of working to design and ‘tweak’ the way things get done. The aim? To maximise energy boosters and minimise energy drainers.
    • Performance: ‘you get what you measure’. We work with you to clarify how you can evolve or introduce measures to bring focus to employee energy, wellbeing and performance.
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  • Pilates and Yoga for Business Building movement and strategic recovery into the working day

    Business outcomes:

    • “Exercise physically changes your brain. It helps you learn and remember better. It promotes alertness and enhances creative thinking. It elevates mood and lowers stress. In short exercise is your biggest ally in achieving and maintaining good health.” Kelly Traver, former Chief Medical Officer of Google
    • Why wouldn’t you want this within your business?
    • Energised to Thrive can adapt a tailored Pilates and Yoga service to fit exactly to your needs and bring movement and strategic recovery to your employees working day. We work with a number of Pilates and Yoga Instructors nationally. Classes can be held at your offices, locally, on a one-off basis or recurring.
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